{"version":"https://jsonfeed.org/version/1","title":"The Alternative Psychologist","home_page_url":"https://thealternativepsych.com","description":"The Alternative Psychologist","author":{"name":"The Alternative Psychologist"},"items":[{"id":"parent-guilt-why-releasing-it-changes-everything","html_content":"<p>Parenthood has a way of touching the most tender places in us. Even in moments of joy, there can be an undercurrent of self-doubt. For example, a sharp tone used when we were exhausted, a meltdown we didn’t handle the wa...</p>","url":"https://thealternativepsych.com/blog/f/parent-guilt-why-releasing-it-changes-everything","title":"Parent Guilt: Why Releasing it Changes Everything","date_modified":"2026-01-11T05:54:38Z"}]}